Festive Diet
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M.sc - Clinical Nutrition & Diettetics Certified Diabetics Educator (NDEP- Dr.Mohan's Academy) Life Member of IAPEN
Dietitian Suparna Chatterjee Dutta is one of the leading Nutritionist - Dietitian and diabetes educator with over 15 years of experience in clinical nutrition and dietetics, she is expertise in medical nutrition therapy (MNT) and transformational nutrition for wellbeing – preventing and therapeutic care of health problems. Dietitian Suparna holding a postgraduate degree (M.SC) in Nutrition and Dietetics Management and B.Ed. from Vidyasagar University-West Bengal for her passion in nutrition education and people development and presently she is pursuing M.SC in clinical psychology for better patient counselling and care. Dietitian Suparna is a certified diabetics educator provide comprehensive diabetics education and awareness to patients, she already consulted more ten 4000 diabetic patients who are happily leading their lives.
Festivals in India are an integral part of people's life, we all are celebrating with an assortment of mouth-watering - rich, irresistible sweets and snacks. During festival season it is difficult to stick to diet because of expectation to join in the celebrations. One neither want to be snobbish nor a spoilt sport by declining every time offered those “loaded-with-calories” and sinfully delicious stuff. We provide some simple diet plan and require tips to avoid accumulating those extra pounds during the festival season.
At the most basic level, nutrition is important for athletes because it provides a source of energy required to perform the activity. The food we eat impacts on our strength, training, performance, and recovery. Not only is the type of food important for sports nutrition but the times we eat throughout the day also has an impact on our performance levels and our body’s ability to recover after exercising.
Early childhood is marked by physical growth, cognitive development, and socio-emotional capabilities. Nutrition in this period is of high importance for children to reach their full potential and for appropriate functioning of the immune system. • 50% RDA Protein, Vit D & Calcium help support normal physical growth & bone development • DHA, Iron & Iodine help support normal brain & cognitive development • Vitamin A, C, Iron, Zinc & Selenium help support normal immune system function
It is very important to maintain proper nutrition before, during, and after cancer treatment. Such treatments may involve radiation therapy, chemotherapy, hormone therapy, biological immunotherapy, and/or surgery. These procedures and medications can cause many individuals to lose appetite and energy, putting them at an increased risk for malnutrition, your food choices when you have cancer and are undergoing treatment may be very different from what you are used to eating.
The basic principles of healthy eating in pregnancy remain the same which get plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. However, few nutrients in a pregnancy diet deserve special attention and they are... • Folate and folic acid - Folate is a B vitamin that helps prevent serious problems with the developing brain and spinal cord and folic acid helps to form the neural tube. • Calcium — Strengthen bones • Vitamin D — Promote bone strength • Protein — Promote growth • Iron — Prevent iron deficiency anaemia We provide your customise diet chart during these crucial days keeping all the above-mentioned points in mind for the good health of mother and child.
A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with CKD (chronic kidney disease) or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium, Calories may also be supplemented if the individual is losing weight undesirably. The customise diet may help to limit the build-up of waste products within the body and reduce strain on the kidneys, as well as reduce blood pressure and lower the risk of fluid build-up around the heart and lungs.
Online consultation available only Rules are same for weight gain or loss or others therapitic diet charts ... Rules are giving below 1. Consultation Fees- Rs 550/- 2. At first share your information by filling up the asked format like name , age, weight, height and select your appointment date and time 3. After filling up the format you need to pay advance payment fees -200/- , Advance / full payment money is not refundable . 4. After your advance payment you will get a confirmation msg 5. Then ping or what's app on Dietitian's personal what's app no (i.e - 9475934142) with your advance payment receipt. 6. Then rest amount (i.e - Rs 350/-) of your consultation fees you need to pay one day before of your appointment - between morning 9:00 am to 9 pm, you will get your diet chart within 2 hrs after paying your full payment . 7. My diet chart is completely free from any food supplements or Herbal life or any kind of medicine / Pharmacological products . I am keeping home made foods in diet charts. 8. The day you have paid fees, From that day to upcoming next 3 months, no fees required for farther any kind of diet related help or support. ( Example - suppose if any one taken consultation on 1st of September then till 1 st December he or she will get free dietary assistance). If any changes required in Diet chart, as per dietitian observation ( weight loss / gain process is slow or stuck, ) , Dietitian will provide revised diet chart completely free of cost. Clients should inform to Dietitian his or her revised weight every month (photo of revised weight in same weight machine for conjugative 3 months is mandatory).... 9. After 3 months if any one require any Kind of farther consultation, in that case he/ she need to be fees (550/-)again for next 3 months. 10. You will get whatsapp reply (except Saturday and Sunday) for 3 months, don't send msg to Dietitian on Saturday and Sunday. After completed 3 months of consultation , clients will not get any what's app reply. 11. After weight loss of clients, need to give review in Facebook for means nutrition awareness... 12. plz don't send voice msg to Dietitian 13. If clients want to get Maintain chart ( for maintaing his or her weight) after reaching his or her ideal or target weight, then he or she need to pay consultation fees again - i.e - Rs 550/- 14. If client reached his / her target body weight before 3 months in that case he / she need to pay consultation fess for maintain diet chart .
More than
Satisfied clients taken different diet charts
More than
Happy clients taken therapeutic diet charts
More than
Mothers consulted for their children
More than
Hours of clinically practicing experience
Suparna provides individual personalised diet plans. Her philosophy is “Understand the root cause of your problem and fix it scientifically”. Her diets are designed by translating latest scientific evidence into sustainable diet plans rather than following trends. Suparna believes that traditional homemade food is the key to good health as we are genetically programmed to respond to this type of food. She helps you correct the gaps in your existing diet without enforcing unfamiliar foods. Her diets consider your ethnic eating patterns, cooking methods, habits, lifestyle and most importantly your likes and dislikes.one of the most unique experience that Suparna provides is educating her patients about nutrition so that they are self-reliant & empowered to take control of their diet once they have completed their journey with her.
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